Explore essential arm care products for baseball players to enhance your training routine. Discover the benefits of bands for arm strength, the Body Blade for shoulder stability, and tools like the lacrosse ball and foam roller for muscle relief. Plus, learn how the Pocket Radar can help you track your throwing speed.
Arm care is critical for pitchers to stay healthy and prevent injuries. This guide breaks down post-game routines like band work and sprints, and off-day care using tools like foam rollers and body blades. Prioritize your arm care to maintain performance and longevity on the mound.
Discover the key benefits of resistance bands for high school baseball players. Learn how pitchers and position players can enhance arm care, improve performance, and prevent injuries by incorporating bands into their training routine.
In this blog post we cover the key differences between pregame throwing as a starter vs. a reliever.