Enhance Your Arm Care Routine with the Body Blade

Enhance Your Arm Care Routine with the Body Blade

At ProSource Athletic Performance, we’re always looking for effective tools to enhance athletic performance. In our latest video, we explore the Body Blade, a versatile device that’s perfect for arm care before or after games.

Key Highlights from the Video:

• Versatility for All Ages:
  The Body Blade comes in both youth and adult models, making it accessible for athletes of all ages.

• Effective Techniques:
  In the video, we demonstrate a simple yet effective exercise: holding the Body Blade at shoulder height and flapping it without moving your arm. This motion helps strengthen the shoulder, but remember to practice on both sides for balanced development.

• Strength Building for Youth:
  Starting young with exercises like these is crucial for building arm strength and stability. The Body Blade is especially beneficial for athletes who may not yet be able to lift weights.

• Injury Prevention:
  For those prone to shoulder injuries, using the Body Blade can help fortify the surrounding muscles, reducing the likelihood of injury.

• Additional Exercises:
  Beyond the basic movements, the Body Blade can be used for a variety of internal and external rotation exercises to further enhance shoulder strength.

To grab your own Body Blade, use our code PSAP at checkout.

Watch the full video on our YouTube channel here and learn how the Body Blade can become a valuable part of your arm care routine.

Thank you for tuning in! If you have any questions or need further tips, feel free to reach out. Let’s keep working towards better performance together!